Staying healthy through Winter is about strengthening your immune system and, in order to do that, you need a strong digestive system. According to Dr. Alejandro Junger, author of Clean Gut, 80% of your immune system is located in your gut. The way to maintain optimal digestive health this Winter is by consuming bone broths each day.
To learn more download Winter Wellness, Part 1 - Bone Broth.
Cheers to Good Health-
Nikki x