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Nikki Wagner Nutrition
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Nikki Wagner
Dec 7, 20192 min read
How to be Organised in the Kitchen (and more eco-friendly, too)
Hello there, I've had several conversations lately about how I am able to cook all our meals and still work? So, I'm going to try to...
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Nikki Wagner
Dec 7, 20191 min read
Easy Chicken Zoodle Soup
I know this seems like a silly recipe to post this time of year, but it's been cold the last few days! Ingredients: Duck fat or olive...
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Nikki Wagner
Dec 7, 20191 min read
Thai Fish Curry
This was the most wonderful dinner I've had in a while, and best of all, I didn't have to make it! My partner came home with a fresh...
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Nikki Wagner
Nov 21, 20191 min read
Just the reality of my kitchen...
No IG'able pictures again this week....just the reality of my kitchen (and laundry room which has become a makeshift pantry and...
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Nikki Wagner
Nov 21, 20191 min read
Sunday Indian Dinner (and some extras too, for breakfast on Monday)
MENU: Spicy Roasted Cauliflower Brussels Sprout "Chips" Roasted Root Veggies Coconut & Temphe Curry Cucumber & Mint Raita Bananas...
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Nikki Wagner
Nov 4, 20192 min read
Homemade Custard
I love, love, love, love custard! This is a fool-proof custard recipe - it sets well every time. Taste just before finishing for...
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Nikki Wagner
Oct 10, 20197 min read
Cultivating Community, Issue 1: Spring 2019
Cultivate (verb): try to acquire or develop a quality or skill; try to improve or develop Community (noun): the condition of sharing or...
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Nikki Wagner
Oct 9, 20191 min read
Israeli Falafel with Tahini Dressing
This recipe was given to me by a beautiful Israeli woman whom I adore! It make the absolute best falafel I have ever tasted. My kids...
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Nikki Wagner
Oct 4, 20191 min read
Digestive Bitters
I've been making and using digestive bitters for several years now and I love them! Digestive bitters have been around for centuries,...
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Nikki Wagner
Sep 28, 20192 min read
A Less Ïnstagram-able" Picture of Life
Thought I would post a less "instagramable" pic of life instead. This is my Friday afternoon kitchen halfway through cleaning up and...
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Nikki Wagner
Sep 6, 20191 min read
Spinach Provencal
This is my favourite way to eat greens - Spinach Provencal.....cheesy and buttery and garlic-y! Ingredients: 4 tablespoons butter Large...
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Nikki Wagner
Aug 25, 20191 min read
The Quickest Pumpkin Soup Ever!
Remember earlier in the week I posted about meal prep? I mentioned making stock and roasting extra veggies to use in soups later in the...
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Nikki Wagner
Aug 25, 20191 min read
One-skillet Family Pancake (low-carb)
This is my family pancake, it goes in the oven so you don't have to stand at the stove pouring and flipping pancakes. It's also gluten...
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Nikki Wagner
Aug 25, 20191 min read
Sunday Meal Prep
On Sundays we make a huge dinner and several sweets/snacks to get us through the week. Tonight we had Spinach Provencale, Garlicy...
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Nikki Wagner
Aug 13, 20191 min read
Colcannon
I don't often eat potatoes as they drive my blood sugars up, but when I do I make it worth the extra insulin! Colcannon is an Irish...
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Nikki Wagner
Jun 1, 20191 min read
Eggplant Involtini
There are a few parts to this recipe, but don't let that deter you from making it, the end product is delicious! You could even serve...
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Nikki Wagner
May 4, 20192 min read
Food Share Groups (previously Food Swaps)
Food swaps are where people within a community swap (or give) excess homegrown produce including fruit, vegetables, herbs, eggs, seeds,...
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Nikki Wagner
Apr 7, 20191 min read
Local fish with lemon, butter and caper sauce....yum!
Just pan fry your fish in olive oil and butter, remove fish when done and turn heat off. Put more butter, juice of one lemon, chopped...
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Nikki Wagner
Apr 7, 20191 min read
Sauteed Eggplant & Tempeh
......with Roasted Harissa Vegetables and Pear & Berry Crumble (Preserved Lemon & Parsley Yogurt Dressing, too). Ingredients: Olive oil ...
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Nikki Wagner
Dec 30, 20185 min read
Nutrition vs Nutritionism
According to Michael Pollan nutritionism has taken over our thinking regarding the foods we eat. Nutritionism focuses on particular...
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