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Nikki Wagner Nutrition
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Nikki Wagner
Aug 31, 20171 min read
Cauliflower Flatbread
This is a take on The Green Kitchen recipe for Rainbow Flatbread..... INGREDIENTS: 400g cauliflower, put through the food processor 1...
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Nikki Wagner
Aug 31, 20171 min read
Broccoli Scrambled Eggs
METHOD: Place olive oil or ghee in a hot pan, add in diced onion. Cook until onions start to brown. Put choped broccoli or other...
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Shelby
Aug 31, 20171 min read
Blueberry Compote
(Just making sure her blueberry compote tastes good!) BLUEBERRY COMPOTE: 1 bag frozen organic blueberries (or a couple punters fresh) ...
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Nikki Wagner
Jul 25, 20171 min read
Middle Eastern Sauteed Greens with White Beans and Cauliflower Rice
Ingredients (greens): Onion & garlic, chopped Olive oil Large bowl of fresh greens, chopped 400g white beans, cooked or tinned 2...
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Nikki Wagner
Jul 24, 20171 min read
Rustic Meatballs
I am trying to rely more on what is available here in the garden, preserved in the pantry and freezer and items from food swaps this...
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Nikki Wagner
Jul 24, 20171 min read
Spanish Spiced Lentils
Olive oil 2 x red onions, sliced 3 teaspoons paprika 400g brown lentils (precooked or tinned) 700ml tomato sauce (passata) Salt and...
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Nikki Wagner
Jul 24, 20171 min read
Oxtail Soup
This is really a template more than a recipe.... Prepare bone broth - Roast oxtails (weight depends on how much stock you want) in oven...
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Nikki Wagner
Jul 24, 20171 min read
Marinated Chicken
Marinating chicken for dinner in lemon juice, olive oil, onions, pepper & salt. Tonight I will fry it in either ghee or coconut oil; once...
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Nikki Wagner
Apr 29, 20171 min read
Autumn Tomato Soup
Bottling Autumn Tomato Soup for the cold days of Winter ahead (actually, it feels like Winter here today!). INGREDIENTS: olive oil 1 x...
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Nikki Wagner
Apr 24, 20171 min read
Velvety Pumpkin Soup
Ingredients: Coconut oil Brown onion or leek, diced Fresh ginger and turmeric, finely diced 1 x roasted whole pumpkin (any kind you...
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Nikki Wagner
Apr 24, 20171 min read
Eggs in Tomato Sauce
Trying to find new ways if serving eggs in the morning. These are cooked in homemade leftover tomato sauce. To make the sauce: Onions ...
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Nikki Wagner
Apr 4, 20171 min read
Autumn Frittata
Autumn is the best time for cooking, baking, preserving - the variety (and quantity) of fruit and veg is amazing! I spend many a day...
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Nikki Wagner
Mar 22, 20171 min read
Lentils in Tomato Sauce
A good way to use up lots of tomatoes! Ingredients (these are guestimates as I was was trying to use as much as could fit in the pot,...
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Nikki Wagner
Mar 19, 20171 min read
Red Sauerkraut
As requested, the recipe for Red Sauerkraut. INGREDIENTS: 1 x red cabbage, shredded 1 x red beetroot/beet, shredded 1 x yellow...
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Nikki Wagner
Mar 19, 20171 min read
Dill & Celery Sauerkraut
As requested, the recipe for Dill & Celery Sauerkraut (recipe from Donna Hay). INGREDIENTS: 1 x wombok cabbage 1 cup dill fronds 2...
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Nikki Wagner
Mar 19, 20171 min read
Putanesca Sauce with Zoodles
The finished product: Putanesca Sauce with Zoodles (this is a recipe adapted from Donna Hay). INGREDIENTS: Olive oil Lemon, quartered ...
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Nikki Wagner
Mar 1, 20171 min read
How to Stretch Your Sunday Roast Beef or Pork to Last the Week
It's starting to feel like Autumn which calls for heartier meals like roast pork or beef. This same idea can be used for lamb or...
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Nikki Wagner
Feb 27, 20171 min read
My Grandma's Tomato 'Gravy'
This a a hearty tomato sauce that is quite versatile. I made it without mince/ground beef, but will add some later in the week to change...
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Nikki Wagner
Feb 23, 20171 min read
How to Create an Amazing Salad
USE SEASONAL GREENS Whatever is growing in your garden or available at your local farmer’s market. ADD SEASONAL VEGETABLES raw, shredded,...
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Nikki Wagner
Jan 26, 20171 min read
Herby Baked Beans and Sauteed Greens
Trying to make yummy dinners from all the beautiful veggies in the garden! Tonight's dinner - Herby Baked Beans and Sauteed Greens. For...
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