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Nikki Wagner Nutrition
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Strawberry Season Celebration Cake
How wonderful are strawberries? They are beautiful to look at and taste fabulous. We're collecting a full basket each day right now, so...
Nikki Wagner
Nov 14, 20202 min read
32 views
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Saving Time (and Sanity) in the Kitchen
I know I have written about this topic before, but I thought I might reiterate. Here are some of the things I do to stay on top of...
Nikki Wagner
Oct 27, 20204 min read
47 views
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Elderflower Fritters (Pancakes)
These fritters are fun to harvest, make and eat, and, kids LOVE them! Ingredients: 10-15 elderflowers 2 cups flour (wheat, white or...
Nikki Wagner
Dec 7, 20191 min read
18 views
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Easy Chicken Zoodle Soup
I know this seems like a silly recipe to post this time of year, but it's been cold the last few days! Ingredients: Duck fat or olive...
Nikki Wagner
Dec 7, 20191 min read
22 views
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Thai Fish Curry
This was the most wonderful dinner I've had in a while, and best of all, I didn't have to make it! My partner came home with a fresh...
Nikki Wagner
Dec 7, 20191 min read
24 views
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Sunday Indian Dinner (and some extras too, for breakfast on Monday)
MENU: Spicy Roasted Cauliflower Brussels Sprout "Chips" Roasted Root Veggies Coconut & Temphe Curry Cucumber & Mint Raita Bananas...
Nikki Wagner
Nov 21, 20191 min read
23 views
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Homemade Custard
I love, love, love, love custard! This is a fool-proof custard recipe - it sets well every time. Taste just before finishing for...
Nikki Wagner
Nov 4, 20192 min read
91 views
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Cultivating Community, Issue 1: Spring 2019
Cultivate (verb): try to acquire or develop a quality or skill; try to improve or develop Community (noun): the condition of sharing or...
Nikki Wagner
Oct 10, 20197 min read
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Israeli Falafel with Tahini Dressing
This recipe was given to me by a beautiful Israeli woman whom I adore! It make the absolute best falafel I have ever tasted. My kids...
Nikki Wagner
Oct 9, 20191 min read
52 views
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Spinach Provencal
This is my favourite way to eat greens - Spinach Provencal.....cheesy and buttery and garlic-y! Ingredients: 4 tablespoons butter Large...
Nikki Wagner
Sep 6, 20191 min read
126 views
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The Quickest Pumpkin Soup Ever!
Remember earlier in the week I posted about meal prep? I mentioned making stock and roasting extra veggies to use in soups later in the...
Nikki Wagner
Aug 25, 20191 min read
41 views
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One-skillet Family Pancake (low-carb)
This is my family pancake, it goes in the oven so you don't have to stand at the stove pouring and flipping pancakes. It's also gluten...
Nikki Wagner
Aug 25, 20191 min read
49 views
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Colcannon
I don't often eat potatoes as they drive my blood sugars up, but when I do I make it worth the extra insulin! Colcannon is an Irish...
Nikki Wagner
Aug 13, 20191 min read
19 views
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Eggplant Involtini
There are a few parts to this recipe, but don't let that deter you from making it, the end product is delicious! You could even serve...
Nikki Wagner
Jun 1, 20191 min read
12 views
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Local fish with lemon, butter and caper sauce....yum!
Just pan fry your fish in olive oil and butter, remove fish when done and turn heat off. Put more butter, juice of one lemon, chopped...
Nikki Wagner
Apr 7, 20191 min read
8 views
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Sauteed Eggplant & Tempeh
......with Roasted Harissa Vegetables and Pear & Berry Crumble (Preserved Lemon & Parsley Yogurt Dressing, too). Ingredients: Olive oil ...
Nikki Wagner
Apr 7, 20191 min read
10 views
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Wild Cherry Plums
Foraged cherry plums! My girls spotted these cherry plums on the side of the road. We so enjoyed picking them in the rain, bringing them...
Nikki Wagner
Dec 26, 20181 min read
8 views
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Nourishing Chicken Soup
Nourishing chicken and veg soup for dinner tonight - my daughter's request..... Olive oil Chicken thighs x 4, cooked and chopped Onion...
Nikki Wagner
Dec 26, 20181 min read
19 views
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Grilled Asparagus & Eggs with Mushroom Cream Sauce
Grilled asparagus topped with fried eggs smothered in garlicky mushroom cream sauce for breakfast today..... Grill asparagus in olive oil...
Nikki Wagner
Nov 7, 20181 min read
10 views
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Chocolate & Orange Cake
So many oranges! Ive been putting citrus in everything and right now I love this Choc Orange Cake - it's grain-free, dairy-free and...
Nikki Wagner
Aug 23, 20181 min read
96 views
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