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Nikki Wagner Nutrition
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Nikki Wagner
Nov 14, 20202 min read
Strawberry Season Celebration Cake
How wonderful are strawberries? They are beautiful to look at and taste fabulous. We're collecting a full basket each day right now, so...
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Nikki Wagner
Oct 27, 20204 min read
Saving Time (and Sanity) in the Kitchen
I know I have written about this topic before, but I thought I might reiterate. Here are some of the things I do to stay on top of...
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Nikki Wagner
Dec 7, 20191 min read
Elderflower Fritters (Pancakes)
These fritters are fun to harvest, make and eat, and, kids LOVE them! Ingredients: 10-15 elderflowers 2 cups flour (wheat, white or...
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Nikki Wagner
Dec 7, 20191 min read
Easy Chicken Zoodle Soup
I know this seems like a silly recipe to post this time of year, but it's been cold the last few days! Ingredients: Duck fat or olive...
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Nikki Wagner
Dec 7, 20191 min read
Thai Fish Curry
This was the most wonderful dinner I've had in a while, and best of all, I didn't have to make it! My partner came home with a fresh...
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Nikki Wagner
Nov 21, 20191 min read
Sunday Indian Dinner (and some extras too, for breakfast on Monday)
MENU: Spicy Roasted Cauliflower Brussels Sprout "Chips" Roasted Root Veggies Coconut & Temphe Curry Cucumber & Mint Raita Bananas...
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Nikki Wagner
Nov 4, 20192 min read
Homemade Custard
I love, love, love, love custard! This is a fool-proof custard recipe - it sets well every time. Taste just before finishing for...
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Nikki Wagner
Oct 10, 20197 min read
Cultivating Community, Issue 1: Spring 2019
Cultivate (verb): try to acquire or develop a quality or skill; try to improve or develop Community (noun): the condition of sharing or...
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Nikki Wagner
Oct 9, 20191 min read
Israeli Falafel with Tahini Dressing
This recipe was given to me by a beautiful Israeli woman whom I adore! It make the absolute best falafel I have ever tasted. My kids...
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Nikki Wagner
Sep 6, 20191 min read
Spinach Provencal
This is my favourite way to eat greens - Spinach Provencal.....cheesy and buttery and garlic-y! Ingredients: 4 tablespoons butter Large...
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Nikki Wagner
Aug 25, 20191 min read
The Quickest Pumpkin Soup Ever!
Remember earlier in the week I posted about meal prep? I mentioned making stock and roasting extra veggies to use in soups later in the...
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Nikki Wagner
Aug 25, 20191 min read
One-skillet Family Pancake (low-carb)
This is my family pancake, it goes in the oven so you don't have to stand at the stove pouring and flipping pancakes. It's also gluten...
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Nikki Wagner
Aug 13, 20191 min read
Colcannon
I don't often eat potatoes as they drive my blood sugars up, but when I do I make it worth the extra insulin! Colcannon is an Irish...
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Nikki Wagner
Jun 1, 20191 min read
Eggplant Involtini
There are a few parts to this recipe, but don't let that deter you from making it, the end product is delicious! You could even serve...
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Nikki Wagner
Apr 7, 20191 min read
Local fish with lemon, butter and caper sauce....yum!
Just pan fry your fish in olive oil and butter, remove fish when done and turn heat off. Put more butter, juice of one lemon, chopped...
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Nikki Wagner
Apr 7, 20191 min read
Sauteed Eggplant & Tempeh
......with Roasted Harissa Vegetables and Pear & Berry Crumble (Preserved Lemon & Parsley Yogurt Dressing, too). Ingredients: Olive oil ...
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Nikki Wagner
Dec 26, 20181 min read
Wild Cherry Plums
Foraged cherry plums! My girls spotted these cherry plums on the side of the road. We so enjoyed picking them in the rain, bringing them...
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Nikki Wagner
Dec 26, 20181 min read
Nourishing Chicken Soup
Nourishing chicken and veg soup for dinner tonight - my daughter's request..... Olive oil Chicken thighs x 4, cooked and chopped Onion...
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Nikki Wagner
Nov 7, 20181 min read
Grilled Asparagus & Eggs with Mushroom Cream Sauce
Grilled asparagus topped with fried eggs smothered in garlicky mushroom cream sauce for breakfast today..... Grill asparagus in olive oil...
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Nikki Wagner
Aug 23, 20181 min read
Chocolate & Orange Cake
So many oranges! Ive been putting citrus in everything and right now I love this Choc Orange Cake - it's grain-free, dairy-free and...
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