Inspirational 3/3

Jul 19, 20161 min read

HFLC Diet

Gulaga National Park.....so amazing! Yesterday I had the pleasure of walking this picturesque mountain, 806m (2,644ft). I am so grateful...

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Nikki Wagner

Jul 19, 20161 min read

A Lazy Sunday

Yummy morning tea of fruit, cheese, ham and nuts. Planning our Sunday....what to do on this beautiful Winter's day? Make laundry soap ...

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Nikki Wagner

Jul 19, 20161 min read

Grit

I was listening to a professor speak about a book she has just released called Grit. She describe grit as passion and persistence. It's...

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Nikki Wagner

Jul 19, 20161 min read

The Law of Small Numbers

When I was first diagnosed with type 1 diabetes I discovered a book that changed everything for me, "Dr. Bernstein's Diabetes Solution."...

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Nikki Wagner

Jul 19, 20161 min read

Nourishing Traditions

I love this cookbook! Sally Fallon is a wealth of knowledge about the diets of traditional cultures; and anyway, a woman who subtitles...

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Nikki Wagner

Jun 23, 20161 min read

GLUTATHIONE

Glutathione is the main antioxidants in our mitochondria. Under ideal circumstances our bodies make sufficient glutathione, but under...

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Nikki Wagner

Jun 17, 20161 min read

My Path...Continued

Further on from yesterday's post about how I view my disease..... I am reading an amazing book, 'The Four Fold Path to Healing' by Thomas...

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Nikki Wagner

Jun 17, 20161 min read

Pilgrims on the Path to Health

"We have lost faith in this amazing organism, the human being, to overcome its own illnesses, and we have forgotten that true healing...

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Nikki Wagner

Jun 17, 20161 min read

Me, at 40

My age has never really mattered....until now. I wonder if this is my half life? If I will make it to 80? More important...will I make it...

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Nikki Wagner

Jun 17, 20161 min read

My Path

I was just thinking about the path I am on....diabetes has been the hardest thing for me to deal with in my entire life. It has brought...

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