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Nikki Wagner Nutrition
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Nikki Wagner
Oct 27, 20204 min read
Saving Time (and Sanity) in the Kitchen
I know I have written about this topic before, but I thought I might reiterate. Here are some of the things I do to stay on top of...
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Nikki Wagner
Dec 16, 20195 min read
CULTIVATING COMMUNITY NEWSLETTER, ISSUE 2
ISSUE 2: Summer 2019/2020 Cultivate (verb): try to acquire or develop a quality or skill; try to improve or develop Community (noun): ...
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Nikki Wagner
Dec 7, 20192 min read
How to be Organised in the Kitchen (and more eco-friendly, too)
Hello there, I've had several conversations lately about how I am able to cook all our meals and still work? So, I'm going to try to...
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Nikki Wagner
Nov 21, 20191 min read
Just the reality of my kitchen...
No IG'able pictures again this week....just the reality of my kitchen (and laundry room which has become a makeshift pantry and...
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Nikki Wagner
Oct 10, 20197 min read
Cultivating Community, Issue 1: Spring 2019
Cultivate (verb): try to acquire or develop a quality or skill; try to improve or develop Community (noun): the condition of sharing or...
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Nikki Wagner
Oct 4, 20191 min read
Digestive Bitters
I've been making and using digestive bitters for several years now and I love them! Digestive bitters have been around for centuries,...
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Nikki Wagner
Sep 28, 20192 min read
A Less Ïnstagram-able" Picture of Life
Thought I would post a less "instagramable" pic of life instead. This is my Friday afternoon kitchen halfway through cleaning up and...
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Nikki Wagner
Aug 25, 20191 min read
Sunday Meal Prep
On Sundays we make a huge dinner and several sweets/snacks to get us through the week. Tonight we had Spinach Provencale, Garlicy...
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Nikki Wagner
May 4, 20192 min read
Food Share Groups (previously Food Swaps)
Food swaps are where people within a community swap (or give) excess homegrown produce including fruit, vegetables, herbs, eggs, seeds,...
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Nikki Wagner
Dec 26, 20181 min read
Staying Organised in the Kitchen
Not a very pretty picture, I know; but, it gives a good illustration of how I stay organised in the kitchen......pancake, tortilla and...
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Nikki Wagner
Aug 26, 20183 min read
The Local Thirty - 3 Pillars
Upon first reading Andrea's Local 30 idea, I was intrigued, but, it was these lines that sold me: "It occurred to me that the three...
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Nikki Wagner
Aug 18, 20182 min read
The Local Thirty - The Prep Work
So, this is the state of things on the Far South Coast of New South Wales - freezing, dry, windy, an early fire season, and no relief in...
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Nikki Wagner
Aug 15, 20182 min read
The Local Thirty - The Challenge
The idea of eating foods sourced locally has become extremely important to me. We grow, preserve, ferment and enjoy the food we produce...
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Nikki Wagner
Sep 3, 20172 min read
Meal Planning
People ask me what I eat, or they want to look inside my pantry and fridge.....well, here's my shopping for the week. In the jars are...
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Nikki Wagner
Jul 29, 20171 min read
Giving Belief Authority
"By choosing to believe something, we breathe our breath into that belief, giving that belief authority." - Caroline Myss, "Anatomy of...
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Nikki Wagner
Jul 25, 20171 min read
May is Mindfulness Month.....
"Our true home is in the present moment. To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is...
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Nikki Wagner
Jul 25, 20172 min read
What IS Freedom?
Sarah Wilson's "first, we make the best beautiful" is a wonderfully raw exploration of anxiety and healing. If you or someone close to...
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Nikki Wagner
Jul 25, 20171 min read
Lunch Ideas
I have to say....we are a bit boring where lunch is concerned. We always have greens, generally in the form of a salad, homemade olives...
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Nikki Wagner
Jul 24, 20171 min read
An Open Conversation About Healing
I want to open a conversation around healing....the journey we go on to achieve wellness and all the emotions, pain, epiphanies, grief,...
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Nikki Wagner
Jul 24, 20171 min read
Meal Prep
Sunday cook-up! The top photo is what I started out with, the outcome was.... Bolognese sauce Baked potatoes Sauteed kale and butter...
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